Last week I spoke about LOVE.
This week I am coming off vacation. It's funny really. I do the most "work", inner work that is...when I am not "working".
Do you know what I mean?
The place of silence, less doing, and simply allowing myself to be is a powerful place to prosper.
So, during my vacation many insights arose. Too many to write so I will choose the one I feel is most in service based on what I've been hearing and sensing.
The insight is really a series of questions I invite you to engage with, play with, dance with...explore about levels of pain.
Let me clarify that when I say pain. I am talking about the range of and doorways to the pain we experience being human walking this path: physical, mental, emotional, psychological, spiritual. As you know, there are many doorways into our pain and usually we have an affinity toward one or two of them.
I invite you to lovingly reflect on these questions:
1. Is pain natural, necessary, and healthy for me feel?
2. If so, how much pain do I have to experience before I choose to change?
3. Am I willing to be honest with myself about the level of pain I am in?
4. If so, what will I do about it? Get support? Ignore it? Descend further?
There are no right or wrong answers. We are each on our own journey. It's for us to decide how we live our life and how much suffering we wish to endure on this magic carpet ride called "life".