Last week week I spoke about love and relationships to inspire you to think about how powerful our heart is and to stay open!
This week I am returning from a week long retreat in Tulum, Mexico. Thanks to my dear friend Linda who told me about this special sacred space!! Indeed, the time away in sweet retreat allowed me to connect more fully to my heart and all that I want, need, and desire at this stage of my life. Many of us don't take/make the time to get away and make this deep heart connection. To me, going on retreat is one of the most valuable and high yielding investments we make in our self. Having said this, for the last several years I've been searching for a beautiful location to host a sweet retreat. My intention is to provide people the opportunity to release, relax, and renew...to experience a re-birth of sorts. I wanted a place that allows for both quiet time with our self and the chance to interact with like minded people. A place that has delicious nourishing food, a beautiful beach and the space for me to lead yoga, meditation, and shamanic rituals, to name a few. I am thrilled to share I found the place in Tulum (pictured above)! I will be hosting the Tulum retreat Tuesday, Oct 31st - Sunday, Nov 5th, 2017. Note: If the above dates do not work for many, I may opt for Tuesday, Oct 24th - Sunday, Oct 29th. More details to follow in the next week. If you think you might be interested, please email me here. And please forward to friends so I will include them in forthcoming details!! In the meantime, don't wait for Tulum to go on a retreat! Simply shutting off your computer and phone for 1/2 a day or even the entire day is a powerful practice. I do this once per month. I alert the important people in my life that I will not be available for the time frame I have decided. I drive out to a beach near me and take only a journal. I try to have as much silence as possible- meaning, I don't talk to people and often won't even listen to music. I value the silence. It's a wonderful practice. Until Tulum...Wishing you a Day of Sweet Retreat,
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